GREAT KARATE EXERCISE TO TRAIN DEEP STANCES — Jesse Enkamp OLD FIGHTS oldfights_1nzbdd September 17, 2023 · 0 Comment Learn a Karate exercise for training low stances (cat stance, shiko dachi etc.) by Jesse Enkamp (The Karate Nerd) and subscribe to Karate Nerd Insider™ ( ) for new videos every week! Best champion championships dachi ekf enkamp final goju ryu gojuryu gold how to insider italy japan jesse jesse enkamp karate karate nerd karate nerd experience karate nerd insider karate stances karatebyjesse karatedo kata kni knx low stances national team okinawa ryuei ryu ryueiryu sakumoto seishin seishin international shito ryu shitoryu shotokan side kick wkf world yoko geri