Internal Martial Arts Training – MINDFULNESS MEDITATION is an essential part of personal growth and the martial arts journey, at least I believe so. Travel out to natural ancient places for training, meditation, reflection and to enjoy the present moment in such a powerful vortex.
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Progress is about daily training and creating balance between your physical, emotional and mental pillars. Be sure to practice external and internal martial arts everyday!
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Music By:
Lasting Hope Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
