Lucio Maurino Sensei teaching many tips and details of Enpi, while performing each sequence of the kata. The explanation is put side by side with the team kata performance given in Paris Bercy Arena during the 21st WKF World Karate Championships 2012. The lesson on the kata was recorded during "Karate All Stars 2013", the international seminar organized by Lucio Maurino's Sportivart and held in Caserta on 15-17 November 2013. Fundamental concepts explained during this class:
• when to relax the muscles during the kata;
• breathing;
• how to keep the balance and speed up the transitions in kokutsu dachi;
• arms-to-legs coordination during slow phases;
• how to improve the jump.
Watch other videos from Karate All Stars 2013 seminar on this playlist:
© 2013 Virtual Sensei
