Learn the biomechanics of feet, knees and hips for world-class karate stances. Avoid joint pain and maximize your physical capacity with this exercise.
☯️ BIO: Jesse ”The Karate Nerd” Enkamp is a No. 1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International – The World’s Leading Karate Lifestyle Brand.
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
‼️ COPYRIGHT DISCLAIMER:
This video is under Fair Use: Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for "Fair Use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended.
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