Price: $16.95 - $14.15
(as of Oct 08, 2024 05:57:43 UTC – Details)
Punch Boring in the Face
Pump up your fitness routine by following former Olympic boxer Jennifer Dugwen Chieng’s badass boxing regimen. It’s a high-intensity, full-body workout that is just as fun as it is impactful! This book teaches classic boxing techniques with lessons on footwork, punches, endurance, core strengthening and more.
Hooks, Uppercuts & Strikes Intense Crunches Partner Work Quick Feet & Sprints
The exercises in Badass Boxing Workouts really pack a punch. You’ll find yourself gaining stability, muscle tone, stamina and self-improvement, all while transforming your body and kicking ass.
Publisher : Ulysses Press (March 12, 2019)
Language : English
Paperback : 128 pages
ISBN-10 : 161243875X
ISBN-13 : 978-1612438757
Item Weight : 11.2 ounces
Dimensions : 7.5 x 0.4 x 9.25 inches
Customers say
Customers find the pictures in the book good, nice, and colorful. They say it’s easy to follow and perfect for beginners. Readers also appreciate the detailed descriptions.
AI-generated from the text of customer reviews
