Price: $72.80
(as of Oct 09, 2024 02:54:35 UTC – Details)
Beachbody Core De Force DVD Workout Program Base Kit
CORE DE FORCE: What could you accomplish in 30 days? How about getting into knockout shape—with the mixed martial arts-inspired workout designed to slash inches off your waist, blast away belly fat, and carve total-body definition!
NO EQUIPMENT REQUIRED: Your Base Kit includes 10 MMA-Inspired Workouts on 3 DVDs. More than a run-of-the-mill Kickboxing workout. A total-body shred that focuses on blasting fat off your core—no equipment needed.
INCLUDES EATING PLAN 7 CALENDAR: Quick-Start Guide, 30-Day Calendar, Eating Plan to help you stay on track and meet your goals. Each workout includes an easy to follow step-by-step breakdown to help you master the moves.
MMA INSPIRED WORKOUTS: In 3-minute “rounds,” you’ll alternate between Boxing, Kickboxing, and Muay Thai combinations, cardio spikes, and bodyweight training for an insane calorie burn.
TOTAL-BODY WORKOUTS with modifier included to help ease your way in. Anyone can do these zero-equipment, total-body workouts. Just follow the modifier until you’re ready to kick things up a notch.
Customers say
Customers find the workouts fun and intense. They also say the workouts are easy to learn and follow. Customers describe the pacing as fast. However, some customers have reported issues with the DVD quality. Opinions are mixed on the compatibility of the DVDs, with some finding them effective and others saying they don’t work well. Customers also disagree on the value for money, with some saying it’s well worth the purchase while others say it was a waste of money.
AI-generated from the text of customer reviews
