OLD FIGHTS

Workout 4 – 100 Club – 10 exercises and 10 reps each #boxing #training #crossfit



100 club is a fave of mine. A go to workout, pick 10 exercises and do 10 reps each. Scale your weight #boxing #crossfit #training …

source

Leave a Reply

Your email address will not be published. Required fields are marked *

©2025 OLD FIGHTS WordPress Video Theme by WPEnjoy