Price: $16.95 - $14.85
(as of Oct 19, 2024 21:08:09 UTC – Details)
Learn the basics of the ultimate self-defense technique, Krav Maga, the same martial arts practice taught to the most specially trained members of the armed forces.
As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large or small, young or old. Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system:
•Escape Danger
•Counterattack
•Neutralize & Defeat
From the Publisher
The Ultimate in Self Defense
Learn the fast-escape maneuvers combined with powerful counterattacks that make Krav Maga the world’s most effective self-defense martial art.
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Customer Reviews
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Format
Paperback Paperback Paperback Paperback
Step-by-Step Photos
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Pages
384 144 192 192
Publisher : Ulysses Press; First Edition (September 17, 2022)
Language : English
Paperback : 192 pages
ISBN-10 : 1569756619
ISBN-13 : 978-1569756614
Item Weight : 14.3 ounces
Dimensions : 7.5 x 0.44 x 9.25 inches
Customers say
Customers find the book’s information quality excellent, well-explained, and easy to follow. They say it provides an excellent review of training, warm-up exercises, and basic punch and kicks. Readers also appreciate the good pictures and value for money.
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