Price: $7.36
(as of Oct 22, 2024 04:15:35 UTC – Details)
Randy Couture is renown throughout the fight world for his incredible stamina, extreme work ethic and grueling fight pace. In his new book, Xtreme Training, Couture details the training methods that have catapulted him into the upper echelon of Mixed Martial Arts and led to five world titles in two different weight classes. With the help of world-class strength and conditioning coach, Jake Bonacci, Randy demonstrates his trademark exercises used to increase his power and cardio. No guesswork, no blind program design: the workouts in this book are battle tested and proven successful with top level competitive fighters.
Publisher : Victory Belt Publishing; 0 edition (October 10, 2010)
Language : English
Paperback : 320 pages
ISBN-10 : 0982565828
ISBN-13 : 978-0982565827
Item Weight : 3 pounds
Dimensions : 9 x 0.8 x 11 inches
Customers say
Customers find the training material interesting and say it offers a large number of drills and exercises. They also appreciate the excellent, glossy, and color photos that amply illustrate the moves.
AI-generated from the text of customer reviews
