Price: $29.99 - $22.78
(as of Oct 26, 2024 10:38:41 UTC – Details)
To be a warrior, you must train like a warrior
Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You’ll also learn:
Nutrition and safe weight-cutting tipsInformation on dealing with injuriesAdvice on the warrior mind and mental gameThe ultimate 8-week warrior workout plan
Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
Publisher : William Morrow Paperbacks; First edition (March 4, 2008)
Language : English
Paperback : 320 pages
ISBN-10 : 0061374334
ISBN-13 : 978-0061374333
Item Weight : 2.31 pounds
Dimensions : 8.5 x 0.67 x 10.88 inches
Customers say
Customers find the book offers a large range of exercises and training tips. They appreciate the good pictures and color photos. However, some readers feel the pacing is slow and lacks explanations or reasoning.
AI-generated from the text of customer reviews
