Price: $2.99
(as of Oct 29, 2024 14:36:43 UTC – Details)
12 weeks of High Intensity WODs designed to elicit maximum fat loss, conditioning, and strength. Tried and tested for years against MMA fighters, high school athletes, collegiate athletes, and even professional athletes, these workouts are the products of that testing.
If you are tired of treadmills and weight machines, this book is not only for athletes. These workouts have also been used extensively for regular folks just looking to lose a few pounds.
Please be sure and consult a physician before beginning any exercise regimen.
ASIN : B00QPE51C2
Publication date : December 6, 2014
Language : English
File size : 805 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 27 pages
